Nutrition Coaching Fontana


I had grown up playing sports but by my early 20s I was nearly 100 pounds overweight. I was able to take a lot of the weight off with various diets and home exercise plans; however, I hated all of it. I joined CrossFit Fontana in January of 2013 when I received a gift certificate for my 36th birthday and I immediately felt different about exercise. Something clicked. Within weeks, I began to see body composition changes that I had never achieved before and I was having fun. I now share my story with every new member who’ll listen. I am passionate about enjoying food and exercise. I want everyone who walks through the door of CrossFit Fontana to know that they can do this and that it works.

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