Nutrition Coaching Fontana


I have exercised off and on all of my life. I was an athlete in high school and a runner prior to CrossFit; however, I never embraced it as a lifestyle. I found the conventional “globo-gyms” to be boring and intimidating. It wasn’t until I found CrossFit that I was able to commit to an active lifestyle and major changes in my workouts and eating habits. After the initial adjustment period, I began to feel an addiction to the CrossFit workouts and within weeks I knew that I could never return to the normal dull routine. As a married mother of four it’s important to me that I have a “box” like CrossFit Fontana where they encourage mothers to bring their children and to be strong, healthy role models.

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