CrossFit Level 2 Trainer
USAW Olympic Lifting Level 1
Once we discovered CrossFit, Bo has literally never set foot back in a global gym. He jumped right in and did CrossFit as often as possible. Within months he had a new body and a new direction for his life. Being a trainer is what he loves to do and doing it full time is a dream come true.
Great people, fun to work with. Great community of support and friends.
I walked into this box not knowing what to expect, I had zero cross-fit knowledge and didn't know if I was going to be able to do any of it, the only thing clear in my mind was that I needed a change...
130+ WOD's later I can only be thankful to Bo, Rae, Debbie, the rest of the coaches and everyone at Cross-Fit Fontana who have always been there to teach me, support me, put up with my struggles and push me. So far I've lost 30 pounds, I've gained strength, flexibility, physical and mental endurance. I am now doing workouts that before I could only watch on TV...
I get challenged every day with a different WOD, I keep coming back no matter how hard they seem as I am always looking forward to those first 10 seconds right after I finish it. The seconds when I realize that I did it again, that I've completed another WOD, breathing hard, covered in sweat, with plenty of areas to improve while being motivated, supervised and guided by my coach and teammates. It becomes a part of your life before you know it...
If you are looking for an opportunity to change, give this box a chance... Let this great Cross-Fit Fontana Family help you out in the process, in and outside the box.
Small but comfortable. Very friendly staff and extremely effective workouts.
