CrossFit near Fontana RSS Feed

  • Our Story

    Our story began while we were both serving in the United States Army. We met in San Antonio, Texas. Two years later we got married and transferred to Bad Aibling, Germany. This is also where we gained weight, 100 pounds between the two of us! During our time in Germany, we were introduced to cycling in the foothills of the Alps, which played a part in our decision to live in the foothills here. We started a family through foster care and eventually adopted three teenagers. In the meantime, we worked out at the global gym and started working on our diet. We counted calories, tried The Zone diet, went through Lindora, and failed with Paleo. The extra weight slowly came off over the years, but ....

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  • Making the most of your time at CrossFit Solaria

    Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Solaria initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways you can make your time at the box as productive and fulfilling as possible. HOW TO MAKE
    While you generally enjoy coming into the box, there are some days when maybe overtime at work, school papers, family issues and other nasty things can really get you in the mood to skip the WOD “just because.” A good way to deter ....

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